The vitamin ginger root offers you a lot of benefits

 The vitamin ginger root

The vitamin ginger root offers you a lot of benefits, including the ability to treat headaches and common colds.  One of the most common uses of ginger root is the treat an upset stomach, something we all know and hate.  Normally in the form of flat ginger ale and crackers, this vitamin could fix even the most upset of stomachs - and fast to boot.

For the last few decades, ancient civilizations have used the vitamin in both cooking form and medicine form.  Although the technology back then wasn’t close to what it is today, the ancient civilizations knew that ginger root would help prevent ailments ranging from motion sickness to athlete’s foot.  With ginger root having anti-inflammatory properties, it can also make the pain of rheumatoid arthritis less intense.  Women that drink ginger tea have said that it helps them eliminate menstrual cramps completely.

What many people don’t know, is the fact that ginger root isn’t really classified as a root, but instead an underground stem.  Even though it is a very useful vitamin and supplement, it is harvested year round just like the hawthorne berry.  The harvests, which are obtained roughly five months or so after being planted, are used in the creation of products such as candied ginger and ginger syrup.  Harvests that are obtained later can be sold as fresh ginger.  The longer the ginger remains in the ground before being harvested, the spicier and hotter it gets.

Keep in mind that not anyone can grow ginger.  It takes a special type of soil, which means that it won’t grow anywhere.  It is normally grown commercially, in large harvests.  Ginger is always in high demand, as it serves a lot of useful purposes.  From adding spice to food to healing certain ailments, ginger root is easily one of the best vitamins around.

These days, you can buy ginger in the produce department of many grocery stores.  Ginger serves many useful purposes, including baking. It can be used with cookies and breads, or used to spice up your jellies and jams.  When you shop for ginger root, you should ensure that the gnarly fist like bulb is smooth, the surface hard to the touch, and the weight being somewhat heavy.  If the bulb is hard and light in weight, it won’t be as good.

When it comes to common ailments, ginger root can be great to have around.  It can be used with hundreds of cooking recipes, you can use your creative imagination to make even more uses with it as well.  Ginger is used in many fine dining restaurants as well, as it tastes great as a dressing on salads.  Serving a lot of healthy purposes, ginger root is one of the best selling items on the market - and easily one of the best tasting supplements out there.

What Science Says About Ginger

Mother Root Ginger (500ml) | Award-Winning Fiery + Fresh Alcohol-Free Aperitif | As Seen on Dragons’ Den | Benefit Rich Ginger & ACV | Bold, Complex & Delicious | Mix With Soda | Up To 20 Drinks

https://amzn.to/48zjbe9

• 0.1% ABV NON-ALCOHOLIC: Replace your end-of-the-day glass of wine with the sophisticated ginger alcohol-free aperitif that’s filled with benefits. We’re not here to imitate. Mother Root is a vibrant flavour-packed drink in its own right.
• 100% NATURAL: Made with just four whole ingredients with a bold delicious taste: fiery ginger, crisp apple cider vinegar, mellow blossom honey and a lick of chilli heat. No additives. No preservatives. Nothing you’ve never heard of.
• JUST ADD SODA: Each bottle makes 20 drinks and is easy to mix. Simply: Shake the bottle 8 times (the perfect pour will be beautifully cloudy not crystal clear). Pour 25ml over ice. Mix with 150ml soda. Enjoy the slow burn.
• AWARD WINNING TASTE: Three-star Great Taste award winner - the very best accolade you can get for product taste.
• FIERY & FRESH GINGER: As much ginger as a shot. But we prefer to sip ours, so you can unwind and enjoy the slow burn. Each 25ml Mother Root measure = 5,350 mg Ginger.
• GUT LOVING APPLE CIDER VINEGAR: Mother Root is activated by benefit-rich ACV. Adding vinegar to drinks was first seen in Ancient Greece where they were used as a health tonic, supporting immune health and aiding digestion.
• TART NOT SWEET: Unlike many non-alcoholic options, Mother Root is crisp and refreshing, not sweet.
• LOW SUGAR: Made for mixing with sparkling - or still - water, Mother Root contains only 4.29g sugar / 100ml (when diluted 1:6 as recommended).
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